As we approach the second half of the semester, your student may search for ways to relieve their stress. One great way to eliminate stress is exercise. All students have free access to many fitness locations across campus. Offering a wide variety of fitness equipment, the Baker Family Fitness Center provides students with the perfect place to burn off some stress and calories after a long day. If weights and cardiovascular workouts are not your student’s preference, they also have access to an indoor pool; basketball, tennis and volleyball courts; a disc golf course; and several scenic trails. Encourage your student to try them out and find a workout routine that suits them. For a full list of recreation services provided for your student on campus, visit missouriwestern.edu/recreation.
