The strength and conditioning class in the Department of Health, Physical Education and Recreation at Missouri Western State University and Phi Epsilon Kappa, the HPER majors\u2019 club, will sponsor a Lift-A-Thon at 5 p.m. Wednesday, April 8 in the Baker Family Fitness Center. The cost is $5 for Missouri Western students and $10 for everyone else.<\/p>\n
Participants must be 18 or older and can register on-site. There will be medals for winners and all participants will be entered in a drawing for prizes.<\/p>\n
Weight classes will be calculated using the Schwartz formula for men and the Malone formula for women.<\/p>\n
Missouri Western State University is a comprehensive regional university providing a blend of traditional liberal arts and professional degree programs. The university offers student-centered, high quality instruction that focuses on experience-based learning, community service, and state-of-the-art technology. Missouri Western is located in St. Joseph, Mo., and is committed to the educational, economic, cultural and social development of the region it serves. Visit <\/em>www.missouriwestern.edu<\/a>. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":" The strength and conditioning class in the Department of Health, Physical Education and Recreation at Missouri Western State University and Phi Epsilon Kappa, the HPER majors\u2019 club, will sponsor a Lift-A-Thon at 5 p.m. Wednesday, April 8 in the Baker Family Fitness Center. The cost is $5 for Missouri Western students and $10 for everyone […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[294,502],"_links":{"self":[{"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/posts\/2972"}],"collection":[{"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/comments?post=2972"}],"version-history":[{"count":1,"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/posts\/2972\/revisions"}],"predecessor-version":[{"id":8610,"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/posts\/2972\/revisions\/8610"}],"wp:attachment":[{"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/media?parent=2972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/categories?post=2972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.missouriwestern.edu\/news\/wp-json\/wp\/v2\/tags?post=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}