Our goal is your health
Exercise has been shown to provide many health benefits:
- lower blood pressure
- lower diabetes medication
- aerobic fitness and balance improvement
- protection against osteoporosis
- decline in depression and anxiety symptoms
- improved sleep
- enhanced quality of life
Exercise is Medicine On Campus is here for you. We offer various exercise opportunities to promote your health and well-being. We work in close collaboration with the Student Health Center, Counseling Center and Recreation Services.
