Baker Family Center

Pre-Workout Guidelines

Each individual that works out at the Fitness Center is required to:

1. Show a valid ID.

2. Complete a health history form.

3. Appropriate Wardrobe

4. An individual taking classes at MWSU is a student and cannot be a guest.

Additional Pre-Workout Considerations

1. All men age 45 and over and women 55 and over must have a physician's consent in order to exercise.

2. If an individual who does not fall in the above guidelines has indicated some health risks that might limit his/her exercise capacity, he/she must also obtain a physician’s approval before being admitted.

3. No one under the age of 12 will be admitted.

4. Individuals aged 12-15 will only be allowed to workout under the direct supervision of a parent or guardian with a valid ID.

5. If an individual is under 18, he/she must have a liability form and a permission for care form signed by his/her parents before being allowed to workout.